How to Plan for Pregnancy After Period​

How to Plan for Pregnancy After Period​

Your period is a structured cycle. Every month, before your uterine lining sheds the tissue and blood through the cervix, a lot goes on in your reproductive system. Basically, your body prepares for pregnancy, and when fertilization doesn’t occur, the period starts.  Understanding ovulation and your fertility window can significantly help someone who’s been trying…

How to Get Pregnant with PCOD

How to Get Pregnant with PCOD

One of the biggest struggles for women diagnosed with PCOD is infertility. Because of the unpredictable menstrual and ovulation cycles, it’s harder to conceive naturally with this hormonal imbalance.  The good news is that many women with PCOD go on to have healthy and normal pregnancies. Understanding what’s happening inside your body, following the necessary…

What to Eat After C-section Delivery

What to Eat After C-section Delivery

Delivery through C-section might sound like the easy route, but it involves a more painful and longer recovery compared to vaginal delivery. You are healing, adjusting to a new life with your baby, and initiating the breastfeeding journey. All these can be mentally and physically exhausting.  The food choices you make after C-section play a…

How to Increase Breast Milk Production

How to Increase Breast Milk Production

During breastfeeding, you feel emotionally connected to your little one. However, many mothers stop breastfeeding partially or completely within a few weeks of starting. The reason they state is “our babies don’t get enough from breastmilk”.  They also try many home remedies and even supplements to boost breastmilk production. If you are one of the…

What are the 4 Types of Breast Cancer

What are the 4 Types of Breast Cancer

While many people know the basics of breast cancer, such as its stages and treatment options, one lesser-known fact about breast cancer is that it has different types. Based on the types, the gynecologist in Airoli determines the most suitable treatment plan for the patient’s case. In this post, we’ve looked at the four such…